This vegan Wellington is a showstopper centerpiece whatever the occasion. Richly flavored, it satisfies vegans and non-vegans alike! Balsamic seared mushrooms, roasted butternut squash, and caramelized onions mixed with chickpeas, wild rice, spinach, lots of garlic and herbs plus a of handful cranberries. This delicious savory filling is then wrapped in flakey puff pastry and …
Mains
This hearty and satisfying Creamy Vegan Mushroom Wild Rice Soup is an easy and delicious one-pot (or Instant Pot!) meal. Make this richly flavored soup with pantry staples for a quick and nourishing meal. So creamy that no one will believe that it’s dairy-free! A gluten-free option is included.
This sweet potato lentil curry is an easy and wholesome vegan meal made with simple ingredients. Lentils and sweet potatoes are simmered until tender in a satisfying Thai curry broth. Creamy coconut milk mellows things out, while lime juice brightens and spinach adds extra color and nutrition. This family favorite is ready in as little …
Peanut Tofu & Carrot Lettuce Wraps are an easy and healthy vegan meal ready in 20 minutes. These wraps are filled with crispy tofu, maple glazed carrots, chewy rice noodles, fresh herbs, crunchy peanuts and an addictive sweet and salty peanut sauce.
A healthy and satisfying noodle bowl topped with roasted sweet potatoes, chickpeas, fresh vegetables then drizzled with a flavorful sweet and salty sesame ginger sauce!
Richly flavored, thick and hearty, this vegan chili pot pie is a one-pot meal that’s as delicious as it is nourishing. Tender, mild black-eyed peas are the bean of choice in this easy chili and are complimented by super sweet corn, meaty veggie ground and smokey chipotle peppers. Topped with tender cornmeal biscuits, this meal …
Roasted veggies and fresh kale are tossed with creamy vegan avocado Caesar dressing, and then sprinkled with bright red cabbage shreds, toasted pumpkin seeds and smokey tempeh bacon. Enjoy as a satisfying entree salad or as a hearty side!
Roasted cauliflower seasoned with Greek spices served with creamy dairy-free tzatziki, and fresh crisp veggies wrapped in warm flatbread – these vegan gyros are easy, healthy and delicious! While the cauliflower marinates, prep the tzatziki and chop the veggies, so all you have to do is pop the cauliflower in the oven before serving.
Ready in less than 20 minutes, this simple creamy lemon pasta with asparagus and peas is a delicious and satisfying vegan meal. The fresh taste of spring green veggies is complimented by a bit of olive oil, lemon, lots of garlic, nutritional yeast (or vegan Parmesan) plus blended cashews for creaminess. Easy enough for a …
This Korean inspired lentil dinner is easy, nutritious and sure to have you craving it on your weekly meal plan. A super flavorful quick sauce is simmered with lentils and seared mushrooms. Serve over rice for a quick vegan meal, and use leftovers for a great addition to salads, wraps and more!